From injuryto performance.
Physiotherapy, screening and performance support for young athletes — not a scaled-down adult clinic.
01
Recover.
When a young athlete is injured, the work is more than treating a body part. Assessment, treatment and rehab should help them return safely and confidently to sport.
- General paediatric physiotherapy
- Sports injuries
- Growth-related issues
- Rehabilitation
- Return to sport
- Concussion / dizziness support
- Movement / balance issues
02
Develop.
Screening is proactive, not something that only happens after injury. We look at how a young athlete moves, where capacity is missing, and how to build strength before the season asks for it.
- Individual athlete screening
- Team / squad screening
- Pre-season screening
- Performance testing
- Strength development
- Movement quality
- Injury resilience
03
Perform.
When the body is ready, training should look like sport. Speed, agility, strength and movement sit alongside physiotherapy so young athletes can get back to competing.
- Individual performance training
- Sport-specific training
- Group performance training
- Strength & conditioning
- Speed development
- Agility
- Movement development
InjuryRehabDevelopmentPerformance
More than 20 years as a physiotherapist, including 10 years in the NHS, paediatric experience at Great Ormond Street Hospital, private practice leadership and elite sporting experience.
Support the
whole squad.
YAC can work beyond the individual athlete. Team screening, pre-season testing and group sessions help clubs and schools understand their squad and support young athletes together.
- Team screening
- Pre-season screening
- Performance testing
- Group sessions
- Club support
Book a physiotherapy assessment
Start with a specialist assessment, then build a plan through recover, develop and perform.